What is the focus of couple therapy?

Couple therapy primarily focuses on improving the relationship between two individuals. The aim is to address and resolve interpersonal conflicts, enhance communication, and promote understanding between partners. By fostering a therapeutic environment, couples can explore their dynamics, identify patterns that may be contributing to discord, and develop healthier ways to relate to one another. This type of therapy often involves both partners working together under the guidance of a trained therapist to enhance their emotional connection, resolve issues, and strengthen their bond. Ultimately, the goal is to cultivate a more satisfying and functional relationship for both individuals involved.